NEW Routine and a FUN warm up tonight!!

Feb 27

Posted by

I have a new routine all ready for you tonight at Emporia Fitness, going to be a good one! AND to start it off we’ll be warming up with the Hula Hoops!! Using the hoops will help us warm up and at the same time work our core and our arms.  Its fun and a good calorie burner! Can’t wait to share it with you tonight!!!

About piyobycarrie

I'm an AFAA certified group fitness instructor, personal trainer, and also certified in PiYo since 2007. I love teaching classes and helping others get moving and get healthy!

Posted on February 27, 2012, in Uncategorized and tagged , , , . Bookmark the permalink. 2 Comments.

  1. Becky | February 27, 2012 at 2:29 pm

    Hi Carrie – I just found out that I have to attend a meeting tonight, so I won’t be able to come try out the new stuff!! :( See you on Wednesday!
    Becky

    Reply

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