5 Things I Wish I Had Known About Yoga As A Beginner | Top Five Tuesdays | Yoga Blog | Yoga Journal. Check out this article at Yoga Journal. My favorite is the first one..
1. Everybody wins! Yoga class is kind of like a soccer tournament for kindergartners. You’re not supposed to keep score and everybody gets a trophy–even the kid who pouted the entire second half. If you show up to yoga class and make some attempt at breathing, moving, and being aware you’ll benefit–even if you fall out of Tree Pose or get your right and left feet mixed up.
You don’t have to be able to do everything perfect when you come to class! You don’t have to be the most flexible or strongest, just being there and giving it a try is enough!
Have a great day everyone, stay warm!!