December..

December is moving quickly, it will be Christmas before we know it!! I know this time of year gets busy for everyone so its extra important to make sure and take time to take care of YOU!! Give me an hour in PiYo to just focus on your workout, forget about your to-do list, the presents you need to buy, and everything else!  Together we’ll get through the holidays and end the year STRONG!!

Important Dates…

December 15th~Last class of this session at Flint Hills Tech college, we’re going to do an extra long relaxation at the end to celebrate! 🙂

December 26th~ NO CLASS at Emporia Fitness, the gym will close at 7 p.m. that day so I’ll see you on Wednesday!

January 2nd~NO CLASS, again the gym will close at 7 p.m. that day.

January 5th~New 7 week session starts at Flint Hills Tech College! Thursdays from 5:30-6:30, great class for coming back to PiYo or trying it for the first time.  Go to Flint Hills Tech College to get signed up now!!

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