First off NO PiYo Strength tonight May 14th, my son has an orchestra concert, can’t miss that!! BUT you can join me Tuesday night at 5:30 p.m., I’ll be subbing for Linda’s Pilates class.
Also don’t forget the summer sessions of PiYo are set with FHTC Community Connections. First one starts JUNE 7th. Thursdays 5:30-6:30 get signed up NOW!! Go to Flint Hills Tech College to get signed up or call 620-342-1392.
AND….if you’re looking for an extra push to reach your fitness goals, I’m doing personal training! Check out my personal training page for more information.
Have a great week!!