Coming up!!

NEW 7 week PiYo session starts at Flint Hills Tech College this week!! Thursdays 5:30-6:30.  If you’re not signed up yet call 341-1392  or visit  to enroll!  I’ve got a FUN routine all ready to go, you’re gonna love it!!

This week at Emporia Fitness we are continuing with the killer new routine we started last week, super fun new moves to improve our strength and flexibility and make us SWEAT!! Come check it out this Wednesday 6:35-7:30.

AND..with the kids back in school I have a couple of times available for personal training sessions during the day! Let me help you work towards your goals of a healthier, fitter, stronger YOU!! Check out my personal training page for more information



7 thoughts on “Coming up!!

    • Hey! Its through the tech college’s Community Connections class catalog which are classes just for personal or professional development, not for credit. I’ve been doing this through them for almost a year and its worked really well. You should look into it there!

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