Subbing for Amy Wednesday

Wednesday morning (February 27th) Amy Hayden will be gone so I’ll be sharing PiYo Strength with the morning Zumba crew!!   Check out this sneak peak of the routine we’ll be rocking!  Don’t worry if you’ve never done PiYo before.  I’ll be demonstrating the moves and showing plenty of modifications to make this a workout that works for everybody!!  And if you usually come to Amy’s evening class feel free to join me for my regular evening PiYo class at 6:35!! We’re gonna build strength, flexibility and burn some calories!! See you then!


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s