This week we have started a new routine at Emporia Fitness, PiYo Strength 26. Check it out!! I’ll be breaking it down and demonstrating the moves for the next few classes. Makes it the perfect time to come give it a try!
Also this week a new session of PiYo starts through the FHTC Community Connections. A seven week session starting Thursday March 14th, 5:30-6:30. Go to Flint Hills Tech College to sign up or call 341-1392.