Personal Training Openings

Hey all! I have TWO spaces open for personal training clients.  If you’ve ever thought about getting a trainer to help you on your journey to a healthier you, contact me today!! Check out https://piyobycarrie.wordpress.com/personal-training/ for more information!1240436_10202588912297382_1243754429_n

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**NEW** Trainer Trial Sessions

Have you thought about getting a personal trainer but not sure if its for you?  Would you like to be able to try it out before you committed to a package of sessions?  I’m offering 10 “Trainer Trial Sessions”  for $20.  We’ll do a fitness assessment, discuss your goals and how to reach them, and do a 30 minute training session.  This is the perfect chance to see what having a personal trainer is like and how I can help you reach your goals!!  But I’m only doing 10 of these special sessions so contact me before they are gone!  Email me at cpoersch3@gmail.com or message me on Facebook!

**Must be a Emporia Fitness member OR pay the $5.50 day pass fee on the day of our session**

Coming up!!

NEW 7 week PiYo session starts at Flint Hills Tech College this week!! Thursdays 5:30-6:30.  If you’re not signed up yet call 341-1392  or visit http://flinthills.augusoft.net/  to enroll!  I’ve got a FUN routine all ready to go, you’re gonna love it!!

This week at Emporia Fitness we are continuing with the killer new routine we started last week, super fun new moves to improve our strength and flexibility and make us SWEAT!! Come check it out this Wednesday 6:35-7:30.

AND..with the kids back in school I have a couple of times available for personal training sessions during the day! Let me help you work towards your goals of a healthier, fitter, stronger YOU!! Check out my personal training page for more information https://piyobycarrie.wordpress.com/personal-training/

 

I’m ready, are you?

Have you ever thought about getting a personal trainer? Well now is a great time to stop thinking about it and DO IT!  I’m READY to help you in your journey to get fit and healthy. Having a personal trainer is a great way to get the most out of your workouts and meet your fitness goals! 

AND…..the next TWO people to sign up for either 6 or 8 sessions will get them at HALF PRICE!!! Check out my personal trainer page for more information.  Call me 620.344.0179 or email me cpoersch3@gmail.com  to get started now!

This Week in PiYo

Ok before I get to what’s happening this week I want to share a bit of exciting news.  This weekend I took the tests for the AFAA Personal Trainer certification and I passed!! I’m so excited about this!!  I’ve been a group fitness instructor for nine years now.  I absolutely LOVE what I do; helping people work out, get active, and be healthy.  And as a personal trainer this will give me another way to do that!!

NOW on to PiYo this week!! This is our last week with the hoops so come check it out if you haven’t, its a great way to work our core and warm up!!  I’m sure I’ll be bringing the hoops back again, its been so much fun!!

And Thursday March 15th is the first day of a new 7 week  session of PiYo Yoga through Flint Hills Technical College Community Connections.  If you haven’t gotten signed up now at http://flinthills.augusoft.net/or call 341-1392.

Have a great Monday all! See you in class!!