Personal Training Openings

Hey all! I have TWO spaces open for personal training clients.  If you’ve ever thought about getting a trainer to help you on your journey to a healthier you, contact me today!! Check out for more information!1240436_10202588912297382_1243754429_n


**NEW** Trainer Trial Sessions

Have you thought about getting a personal trainer but not sure if its for you?  Would you like to be able to try it out before you committed to a package of sessions?  I’m offering 10 “Trainer Trial Sessions”  for $20.  We’ll do a fitness assessment, discuss your goals and how to reach them, and do a 30 minute training session.  This is the perfect chance to see what having a personal trainer is like and how I can help you reach your goals!!  But I’m only doing 10 of these special sessions so contact me before they are gone!  Email me at or message me on Facebook!

**Must be a Emporia Fitness member OR pay the $5.50 day pass fee on the day of our session**

This week’s PiYo schedule

MONDAY-PiYo Strength at Emporia Fitness will be at 7 p.m.

TUESDAY-*FHTC Make-up Class*  6:30-7:30 p.m.

WEDNESDAY–  6:35-7:30 at Emporia Fitness just like always 🙂

THURSDAY-Our LAST FHTC class of this session!! 5:30-6:30 p.m.

NEXT FHTC session starts October 25th.  Its a 4 week session for $19.  Get signed up now!! This will be our last session until January!!

AND…I have a couple spots available for personal training clients during the day.  Email me at

Have a great week all! See you in class!!

Coming up!

First off NO PiYo Strength tonight May 14th, my son has an orchestra concert, can’t miss that!! BUT you can join me Tuesday night at 5:30 p.m., I’ll be subbing for Linda’s Pilates class.

Also don’t forget the summer sessions of PiYo are set with FHTC Community Connections.  First one starts JUNE 7th.  Thursdays 5:30-6:30 get signed up NOW!! Go to Flint Hills Tech College to get signed up or call 620-342-1392.

AND….if you’re looking for an extra push to reach your fitness goals, I’m doing personal training! Check out my personal training page for more information.

Have a great week!!