What Is PiYo?

What is PiYo?

PiYo is the perfect fusion of sports training, core conditioning, and athletic drills with a foundation in Yoga and Pilates that will help kick up the calorie burn, build muscle, and TRANSFORM your body.   Want to carve an intensely defined physique—without weights, without jumps, and without straining your joints? Then you’ll love PiYo, created by superstar trainer Chalene Johnson. It’s low impact, yet high intensity. No weights. No jumps. Just hardcore results.

 

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